Chicken Stir Fry Sauce

Easy Stir Fry Sauce Recipe

Chicken stir fry and vegetablesChicken stir fry sauce is beyond easy. No cook time is required which means all you have to do is combine the ingredients and use. The history of stir fry sauce obviously began with stir fry. The dish/cooking technique dates back to A.D. 420 – 589 if not earlier. It was the main cooking method of both the Northern and Southern dynasties and became a normal everyday meal amongst the common people. Stir frying has been around for many years but the term “stir fry” was first used and introduced to America in 1945. It was mentioned in a cookbook by Buwei Yang Chao titled How to Cook and Eat in Chinese. The author’s husband, an American linguist, literally invented the term. Soon after, the very old cooking technique as well as the sauce that completes it became mainstream and is now used by professional chefs and home cooks alike. The history is lengthy but stir frying is definitely here to stay.

Place of Origin: Recipe difficulty:
China Easy
Preparation Time: Cook Time:
5 minutes 0 minutes
Yields: 3 cups of sauce, servings vary

Chicken Stir Fry Sauce Ingredients

  • 3 tablespoons corn starch
  • 2 tablespoons honey
  • 2 tablespoons brown sugar
  • 2 garlic cloves
  • 1 teaspoon minced ginger
  • 1 ½ cups chicken broth
  • ¼ cup white vinegar
  • ½ cup hoisin sauce
  • ½ cup water
  • Black pepper

How to Make Stir Fry Sauce?

Easy Stir Fry Sauce Recipe – Step by Step Instructions:

1. Add the corn starch to a bowl along with the honey, brown sugar, garlic and ginger.
2. Pour in the chicken broth as well as the white vinegar, hoisin and water.
3. Whisk until well combined and season with some black pepper.
4. Store in an airtight container until ready to use.

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Ideas to Use – Chicken Stir Fry Sauce with veggies

There is a correct way to use chicken stir fry sauce. First, stir fry your chicken as well as your vegetables after cutting both into bite sized pieces. When they are almost done, add some of the sauce, bring to a boil and cook until the sauce thickens. It should resemble a loose glaze when done and coat everything evenly. Add more sauce as needed but make sure not to heavily coat the meat and veggies. The best way to stir fry is in a wok. Doing so boosts authenticity and provides a greater usable cooking surface. In addition to stir frying, the sauce makes a delicious glaze for roasted chicken, beef and various other proteins. The use of corn starch and sugar thickens the sauce just enough to provide a thin coating of pronounced Asian flavors that will wake up the taste buds. Along with pairing with vegetables and proteins, consider tossing noodles in the sauce to make chow mein. All the signature elements are there.

Chicken chow mein

Chicken chow mein

Homemade Stir Fry Sauce is fit for:

Low carb and gluten free diets (the items used should read “gluten free” on the label).

When making this sauce, don’t hesitate to swap ingredients. Aside from the ingredients listed you can use dark soy sauce instead of hoisin, add a splash of sherry if desired, a drizzle of sesame oil will work, oyster sauce tastes amazing and you can experiment with the sweet/savory balance. The great thing about Chinese cuisine is the fact that many of the ingredients meld well together and complement each other.

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Are Stir Fry meals healthy?



Category: Savory sauces

Origin: Asia, China

Diets: Gluten free, Low carb diet

Meals: Chicken, Vegetables

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